Hydrate Your Skin From Within
By Dr. Jessica Wu
I’m on an airplane once or twice a month, and all that flying can really dehydrate my skin, so I’ve made a conscious effort to drink more water. However, as I’ve written before, I don’t like the taste of water (or lack thereof). In fact, my staff used to call me the desert rat because I could go all day without a sip. This year, I made a resolution to drink more water, and so far I think I’m doing a pretty good job (and my skin looks better). If you fly frequently, live in a dry climate, or just want plumper skin, remember to stay hydrated. Here are some of my tricks to making water more tasty:
Add fruit. Slice some lemons or cucumbers into a pitcher of water so you’ll always have a tasty cold drink. If you don’t have a fridge at work, or you’re always on the go, put half a lemon or orange in a Ziploc bag, and squeeze a few drops of fresh juice into your water bottle now and then.
Have a “cocktail.” Sweet, candy-colored cocktails go down easily, but alcohol can end up dehydrating you. When I’m out with friends, I try to have just one real cocktail — then I switch to cranberry and club soda. I love the bubbles, and it’s more fun to drink than just plain water. (This is also a great option if you’re the designated driver for the night.)
Make tea. Many teas contain caffeine, which is a diuretic, meaning it flushes water from your body. While this can be helpful when you’re bloated, too much caffeine can dehydrate you, making your cheeks look drawn and your wrinkles more prominent. Instead, drink caffeine-free or herbal teas, such as chamomile and mint. At Starbucks, choose iced herbal tea instead of Frappuccinos.
Stressed out? Try these oils
Stressed out a home, work or with life? Use these oils to bring back the balance:
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Geranium: emotionally balancing. |
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Rose: aside from its lovely intoxicating, floral aroma, rose oil is known for its balancing effect on female hormones and its ability to calm the mind. |
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Clary Sage: used to help as an antidepressant |
Put one drop of each oil on one facial tissue, cup between your hands and inhale deeply. This should help you regain your balance.
Enjoy!
All Natural Skin Care Tip
Great suggestion from Kristen for natural simple skin care. Read about her natural skin care tip.
What simple tips do you use? Please share in comments below.
Majoram for headaches…
Did you know that marjoram is great for headaches.
Marjoram essential oil is anti-spasmodic which can relieve muscle pain, cramps, headaches, migraines and stiffness.
Just put 1 tablespoon of a carrier oil like Sweet Almond with a few drops of Majoram essential oil then rub onto the back of your neck and shoulders.
Do not use if pregnant and avoid use while driving or drinking due to its sedating properties.
bluebasins on TV!! Well kinda…
Hi everyone,
Check out this video with our bluebasins products shown on etalk! Kinda… It originally aired on Friday but I saw it at 1:37am Saturday while I was kind of sleeping on my couch, but when I saw this I jumped up with excitement! bluebasins’ part starts at the 7 minute mark!
Enjoy!
Soybeans Can Provide Safer Sunscreens
Say goodbye to that petroleum based sunscreen lotion and get ready to grab a bottle of a more natural sun-protecting product, which is made of soybean oil.
Scientists have developed a new method for converting soybean oil into a highly effective bio-based sunscreen active ingredient, called feruloyl soy glycerides (FSG), which does not carry the potential health concerns of ingredients in some existing sunscreens.
The new, natural sunscreen agent could replace petroleum-derived ingredients in a variety of personal-care products.
Dr. Joseph Laszlo, who headed the research, pointed out that sales of sunscreens and other skin-care products that protect against the damaging effects of ultraviolet (UV) light have been booming.
However, concerns have arisen over certain ingredients in today’s mainstay sunscreens.
“One, for instance, is a substance known as oxybenzone that is a suspected hormone disruptor that could contribute to the disruption of aquatic species reproduction. We”re trying to provide nature-inspired skin-care materials that avoid such health concerns and at the same time have fewer adverse environmental impacts,” said Laszlo.
Sunscreens are among the substances, termed “pharmaceuticals and personal care products (PPCPs),” that constitute a relatively new family of water contaminants with potential adverse health effects on wildlife and people.
Sunscreens protect against skin cancer by shielding the body from two types of UV light. One is UV-A, which absorbs deep in the skin and is linked to reactive oxygen species (ROS) formation. The other is UV-B, which causes sunburn.
Some sunscreen ingredients generate ROS when exposed to UV-A, which can damage DNA. For a long time, the sunscreen industry focused on offering UV-B protection to prevent sunburn.
The researchers have developed technology for converting soybean oil into a biobased active ingredient for sunscreen products. It involves incorporating ferulic acid, found naturally in hundreds of plants, into soybean oil.
The use of ferulic acid along with vegetable oil produces a water-resistant material capable of absorbing both UV- A and UVB light. It can also be used as an anti-aging and anti-wrinkle product, Laszlo said.
FSG is produced commercially by iSoy Technologies Corporation and used in several cosmetic products in the U.S. and Asia.
“The skin ages not just from exposure to the sun but also from air pollutants and other environmental effects. We believe that this molecule (ferulic acid) could prevent some of the damage caused by the free-radical processes involved in those environmental exposures. That’s particularly important for preserving the integrity and health of skin tissue. The approach builds on knowledge that antioxidants consumed in the diet or applied topically can prevent some of that damage,” said Laszlo.
“Our findings support the hypothesis that FSG can protect sensitive cellular components and reduce the impacts of skin sun exposure. Our work also demonstrates how agricultural materials can be used to craft safe and useful consumer products,” he said.
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Source
Deep Condition Your Skin for Spring!
Spring is here! So are you ready to show some skin! Is your skin up to par for bearing? Take a look and see. No? Then we’ve got the solution for you.
Deep Condition your skin for Spring with bluebasins bath & body’s 4oz Luscious Shea Butter Body Butter!
We’ve all heard of deep conditioning your hair and it’s wonderful benefits, so why not deep condition your skin.
Smooth onto skin during the dry and cold season for wonderfully nourished Spring and Summer skin.
Skin type: Normal – Dry
A bit about the oils:
Shea Butter: Has excellent soothing and healing properties with a unique fatty acid combination which makes it a great emollient, induces capillary circulation in the skin which in turn increases tissue re-oxygenation.
Note: This product contains beeswax.
So will you…
Celebrating St. Patrick’s Day? Vote now!
All Natural Vegetable and Fruit Wash
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There are a lot of vegetable washes out there, but did you know that you can make your own! It takes only three ingredients of which I’m sure you all have at home:
- Water
- Lemon
- Vinegar
Instructions:
Step one: Uncover spray bottle.
Step two: Squeeze the lemon to extract the juice.
Step three: In a spray bottle, mix 1 cup of water, 2 tablespoons of vinegar
Step four: Pour in the lemon juice.
Recover spray bottle and mix all ingredients. You can now spray you fruits and vegetables with your natural wash. Remember to, after spraying, leave on for 5 minutes then rince.
Enjoy!





